![Left side lying leg raise exercise to get better butt shape - Female workout back](https://i.ytimg.com/vi/nKXiGmowMZc/maxresdefault.jpg)
2. Raise the upper leg so that it is not touching the other leg. Keep the abs tight.
3. Slowly raise your leg 45 degrees while contracting the abdominal muscles.
4. Hold for 2 seconds, then slowly return to starting position.
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Left side lying leg raise exercise to get better butt shape - Female workout back | |
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142 views views | 6.33K followers |
Sports | Upload TimePublished on 10 Aug 2018 |
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