1. Start off standing up straight with your feet shoulder width apart and your arms rested at your sides.
2. Slowly roll your shoulders up, then back and down, feeling a stretch in the muscles.
3. Repeat for as many reps and sets as desired.
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2. Slowly roll your shoulders up, then back and down, feeling a stretch in the muscles.
3. Repeat for as many reps and sets as desired.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Want more videos? download our apps:
🠊 Play store: http://bit.ly/Fitcraft_Android
🠊 Appstore: http://bit.ly/Fitcraft_IOS
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hope you liked our video. If yes, then press the like button.
If you have any question about the exercise then ask in the comment section.
To see more videos like this, please consider subscribing to our channel.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Visit us -
► YouTube: http://bit.ly/Fitcraft_Youtube
► Facebook: http://bit.ly/Fitcraft_Facebook
► Instagram: http://bit.ly/Fitcraft_Instagram
► Twitter: http://bit.ly/Fitcraft_Twitter
► Google+: http://bit.ly/Fitcraft_GooglePlus
► Linkedin: http://bit.ly/Fitcraft_LinkdIn
🠞We Make Awesome Apps! the ultimate health and fitness apps for your goal.🠜
For query and support email us at info@fitcraft.in
MaleShoulder workout at home - Best exercise for Males shoulder muscles diagram | |
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269 views views | 6.33K followers |
Sports | Upload TimePublished on 21 Jul 2018 |
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