MaleShoulder workout at home - Best exercise for Males

1. Start off standing up straight with your feet shoulder width apart and your arms rested at your sides.

2. Slowly roll your shoulders up, then back and down, feeling a stretch in the muscles.

3. Repeat for as many reps and sets as desired.
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MaleShoulder workout at home - Best exercise for Males shoulder muscles diagram
3 Likes	3 Dislikes
269 views views	6.33K followers
Sports	Upload TimePublished on 21 Jul 2018

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